Pumpkin seeds inshell - Lady Nail

Benefits and features

Pumpkin seeds contain Omega-3 and Omega-6 fatty acids, antioxidants, and fiber. This combination has benefits for both the heart and liver.The fiber in pumpkin seeds helps lower the total amount of cholesterol in the blood and decrease the risk of heart disease.
Pumpkin seeds have been found to contain sterols. In one investigation, scientists found that there were 265 mg of total sterols in every 100 g of pumpkin seed kernel. Other benefits of a diet that is high in fiber include helping maintain a healthy weight, because the individual feels full for longer after eating and enhancing digestive health.
General specifications of the pumpkin seeds inshell - Lady Nail:
Purity : 99.50%
Colour : white, between white and yellow
Moisture : 6% to 9%
Size Calibration: 5 mm to 9 mm
Split or damaged seeds : maximum 2%
Admixture : maximum 0.50%
Pumpkin seeds inshell Lady Nail types:

Basic grade Size : between 5 mm to 6 mm
Standard grade Size : between 5 mm to 7 mm
Premium grade Size : between 6 mm to 8 mm
Jumbo grade Size : between 8 mm to 9 mm
Packing and Export

Packing is usually done in 30 or 45 KG PP bags, and exported in 20 feet containers which carry 18 metric tons.

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